The Do Book Co Do Walk – Navigate earth, mind and body. Step by step

Do Walk – Navigate earth, mind and body. Step by step, published by The Do Book Co, teaches you all the good things we can do for ourselves as simple as walking. Libby DeLana, the author of the book, started her own walking journey in 2011 in New England. Now she talks about the impact walking has had on her. With stunning photographs, Do Walk invites us to take a step into the world around us.

One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles – the equivalent of the earth’s circumference.

In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are – beyond titles and labels, and where we want to go.